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Showing posts with label water. Show all posts
Showing posts with label water. Show all posts

Tuesday, January 22, 2013

Water Tip of the Day

Did you know:

Even MILD dehydration will slow down one's metabolism as much as 3 percent? Source of information: Livestrong.com

Dehydration equals a slow metabolism. A slow metabolism equals no weight loss.

So get to drinking those bottles of water!