Apple Cider Vinegar

First, here are some of the pages that I read to get my information about Apple cider vinegar, hereafter to be referred to as ACV.

http://highbpmed.com/3-tips-to-lower-blood-pressure-quickly-and-naturally.html

http://www.livestrong.com/article/308115-how-use-apple-cider-vinegar-to-lower-high-blood-pressure/

http://www.earthclinic.com/CURES/blood_pressure.html

http://health.amuchbetterway.com/health-benefits-of-apple-cider-vinegar/

Now, since you have read all that you undoubtably think I have lost my brains. I don't usually buy into whatever crackpot idea I come across; however, after reading a lot... and I mean A LOT of stuff about ACV, I think it is a good thing and not a crackpot idea. I have started taking it with some baking soda (BS). I'll let you know how it goes and what, if any, benefit I detect from my use of thereof.

Water Tip of the Day

Did you know:

Even MILD dehydration will slow down one's metabolism as much as 3 percent? Source of information: Livestrong.com

Dehydration equals a slow metabolism. A slow metabolism equals no weight loss.

So get to drinking those bottles of water!